Upcoming Groups at Motherlode Counseling:
Ride the Wave – an 8 week teen DBT group
Dialectical Behavior Therapy (DBT) has been effective in treating a variety of mental health challenges. In this group the main goals will be to teach teens how to:
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- Live in the moment
- Develop healthy ways to cope with stress
- Regulate their emotions
- Improve relationships with others
Ride the Wave will be held at Motherlode Counseling
701 High St, Ste. 205, Auburn, CA 95603
Wednesdays 2-3:30pm June 8th-July 27th
$30/ session or $200 for the series due on 6/8
(916) 415-8456 | motherlodecounseling@gmail.com